An Essential Component of the Insulite System

You may know that one of the major causes of weight gain is eating too many carbohydrates — the “comfort” foods like pasta, potatoes, bread and cookies. When you consume too many carbohydrates, you are setting the stage for resistance to your own insulin. The result of this Insulin Resistance is that food energy fails to reach your cells and is stored as fat instead.

One problem with carbohydrates is that the more we eat, the more we want! They’re quite addictive. The good news is that the less we eat them, the less we want.

The challenge is to reduce your carbohydrate intake without feeling deprived. It’s perfectly possible if you know how. With the Insulite System, you won’t be fighting cravings, because the cravings will simply go away.

The Insulite Nutritional Guidelines show you exactly how to lower your carbohydrate intake gently and slowly. By make a gradual change you achieve two benefits:

• The change doesn’t feel like a “diet” — it’s a painless transition to a healthier way of eating.
• The change becomes permanent, because you give your body time to adjust and develop new appetites.

The Insulite Nutrition Guidelines don’t just focus on what you’ll eat less of. They show you all the good food you can enjoy. So life stays fun while you build your health — and lose weight!