What is Syndrome X?

Jack Challan, author of the recent book “ Syndrome X” says this about the condition called metabolic Syndrome X:

“The key underpinning of Syndrome X is insulin resistance —a diet-caused hormonal logjam that interferes with your body's ability to efficiently burn the food you eat. Syndrome X occurs when insulin resistance is combined with high levels of blood fats (cholesterol and triglyceride), too much body fat, and high blood pressure. Both insulin resistance and Syndrome X increase your risk of heart disease and diabetes-and many other serious, life-threatening diseases.”

How is Syndrome X different from Metabolic Syndrome X or Insulin Resistance?

Syndrome X or Metabolic Syndrome X describe a set of conditions that are fully detailed elsewhere on this site. A major cause of these conditions is Insulin Resistance. Because science is still learning about the causes and treatment of Insulin Resistance and Metabolic Syndrome, various names appeared and Syndrome X is one that many people use. Some people also speak of “ Metabolic Syndrome X.”

What is an effective Syndrome X treatment?

Because Syndrome X or Metabolic Syndrome X is caused by Insulin Resistance or Metabolic Syndrome X, an effective Syndrome X treatment of Insulin Resistance will impact these conditions. There is no medical or drug Syndrome X treatment just as there is no medical Insulin Resistance medication so those searching for a Syndrome X treatment have turned to natural remedies. Lifestyle changes are an essential part of any plan to reverse Insulin Resistance and Syndrome X, including regular exercise and a low carb diet. We also recommend the Insulite System as the leading natural, science-based metabolic Syndrome X treatment.

Is there a special Syndrome X diet?

Again, because Syndrome X (or Metabolic Syndrome X) is caused by Insulin Resistance, the same diet rules apply. An effective Syndrome X diet will be a low carb diet such as recommended in the nutritional guidelines provided with the Insulite System. A low carb diet will help increase insulin sensitivity, support weight loss, increase energy and reduce the symptoms of Syndrome X.

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