Additional Questions
Page 7
If you think you are insulin resistant, you will want a weight loss program or weight loss plan that includes a low carb diet. Eating low carb foods is one of the essential steps to maintaining control of your weight loss program. However, a low carb diet program alone will not provide all the elements you need to achieve lasting weight loss. In order to master your insulin, which means increasing your insulin sensitivity, you need to follow a weight loss program. You need to exercise so that you can address the metabolic issues that come with insulin resistance. You will also benefit from certain nutrients and herbs that increase insulin sensitivity and thereby reduce insulin resistance (or Metabolic Syndrome as it is also called).
The popular weight loss program and weight loss plan today seem to focus entirely on a low carb diet. Why isn’t this enough?
A low carb diet is the cornerstone of any effective weight loss program and weight loss plan. However, there are many people eating low carb diet who still struggle to lose weight. Carbohydrates are only one cause of Metabolic Syndrome or Insulin Resistance. Inactivity is another, and this is why daily exercise is so important so that you can raise your metabolic rate. Any weight loss plan or weight loss program that does not encourage you to exercise is likely to fail, especially if you have Metabolic Syndrome or Insulin Resistance.
What is the difference between “ insulin sensitivity” and “ insulin resistance”?
Insulin sensitivity is the opposite of insulin resistance. When you have insulin resistance, you lack sufficient insulin receptors on your cells. This prevents the insulin from doing its job of allowing glucose energy from your food into your cells. Your pancreas produces more and more insulin in an attempt to overcome the problem caused by the lack of insulin receptors. The result is that you build up an excess of insulin, which can damage your blood vessels. Eventually, your pancreas is unable to produce insulin and this leads to diabetes. As you probably know, most people with diabetes have to inject insulin because they cannot produce it. What many do not know is that before producing too little insulin, diabetics mostly produced too much insulin because they were insulin resistant.
Which low carb diet do you recommend for Metabolic Syndrome?
We do not recommend any of the commercially promoted low carb diet for Metabolic Syndrome, although many have value. If you have Metabolic Syndrome, we believe you should develop your own low carb diet program, based on the guidelines provided with the Insulite System. These guidelines encourage you to gradually shift to low carb foods in a way that is easy for you to sustain and achieve the weight loss you are seeking. We have found that the Insulite System is more effective than any weight loss program, or weight loss plan on the market. You will find if you follow these guidelines, exercise daily and take the Insulite System formula that you will gradually become less insulin resistant and increase your insulin sensitivity, leading to lasting weight loss. More and more customers are discovering that the Insulite System is the best weight loss program available.
